News — sleep apnea

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What a Good Night’s Sleep Looks (and Feels) Like

Photo by Aleksandar Cvetanovic via Unsplash   There is a lot of talk about sleep quality in studies and support resources online, but some may ask, what exactly qualifies as a good night of sleep?...

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Keeping a Sleep Journal: A Few Minutes Out of Your Day Can Add Years to Your Life

Photo by Jan Kahánek via Unsplash   Research shows that human beings spend one-third of their lives either sleeping or attempting to sleep, and yet we disregard these precious hours as unconscious...

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Top Ten Books on Sleep and Sleep Apnea

Photo by Aaron Burden via Unsplash   Problems associated with sleep and sleep disorders continue to receive a large amount of media attention, and in recent years has resulted in a surge of public...

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Sleep Myths: Misinformation Can Be Harmful to Your Health

Image by Leandro De Carvalho via Pixabay   In a new study on sleep myths, a team of researchers combed through an extensive collection of common sleep assumptions to identify the most widely accep...

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Sleep Data Privacy Concerns: How to Keep Your Information Safe

image: ambercoin via Pixabay     When it comes to developing technologies, laws and regulations often lag behind the pace of progress, but policies are often set in place to keep people and their ...

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CPAP Therapy and Romance: A Few Simple Secrets to Success

image: Sistemmacpap.com   Getting into bed and strapping a device across your face or nostrils doesn’t fit our cultural image of what romance should look like, but neither do most of the experienc...

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Pediatric Sleep Apnea: Treatment and Prevention

Photo by Michal Bar Haim     Doctor Colin Sullivan, the inventor of continuous positive airway pressure (CPAP), once told an interviewer from the National Sleep Foundation that addressing the prob...

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Normalizing CPAP - How the Use of PAP Therapy Devices Has Changed the American Culture

Image: ©Rachel Tayse via Flickr    Nightly PAP therapy has become a way of life for millions of Americans, and while a lot of the discussion surrounding the treatment has been focused on complianc...

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