August 18, 2019

Una breve historia del CPAP

    References to sleep apnea symptoms and related problems are found in literature going back hundreds of years, but the term sleep apnea only began to appear...

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August 10, 2019

CPAP Consejos de limpieza para nuevos pacientes

    The proper care and cleaning of CPAP equipment is an important part of the therapy experience. In order for the machines and masks to operate effectively,...

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August 03, 2019

The Afternoon Nap - Lo que usted debe saber sobre el día del sueño y los trastornos

Photo by Zohre Nemati via Unsplash   It’s midday, the afternoon slump, and for some it is a time of desperation for a few precious minutes of shuteye. Some will risk...

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July 27, 2019

Mobile Health Tech está mejorando el tratamiento y el cumplimiento de la operación

Photo by NordWood Themes via Unsplash   Market research company Berg Insight reported that the number of patients using mobile devices for medical purposes increased over 44 percent in 2016 to 7.1 million...

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July 20, 2019

Apnea del sueño y depresión - Una relación compleja

Photo by nrd via Unsplash   In simple terms, depression is a symptom of sleep apnea. But depression is also a mood disorder with symptoms of its own. The relationship between...

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July 12, 2019

Su cronotipo personal puede estar afectando su salud

Image: Kevin Ku via Unsplash   When it comes to sleep disorders, people often treat the symptoms first and do very little to address underlying conditions that can have a serious...

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July 07, 2019

Signos Podría tener apnea del sueño

Image: by John-Mark Smith via Pexels   While sleep apnea symptoms vary between the three main types, the most common signs of Obstructive Sleep Apnea (OSA), Central Sleep Apnea (CSA), and...

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June 29, 2019

Consejos para Falling Asleep con CPAP

Image: Com Salud via Flickr   The most important thing to remember when diagnosed with any disorder is to maintain a positive attitude. But for sleep apnea patients in particular, the most...

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June 22, 2019

Síndromes de apnea obstructiva del sueño - Sleepy vs. Non-Sleepy

Photo by Daiga Ellaby via Unsplash   Obstructive Sleep Apnea: An Overview Obstructive Sleep Apnea (OSA) is by far the most common form of sleep apnea, affecting millions of Americans with a vast...

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June 16, 2019

Qué aspecto del sueño de una buena noche (y se siente)

Photo by Aleksandar Cvetanovic via Unsplash   There is a lot of talk about sleep quality in studies and support resources online, but some may ask, what exactly qualifies as a...

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June 09, 2019

Mantener un sueño Diario: Un par de minutos fuera de su día puede agregar años a su vida

Photo by Jan Kahánek via Unsplash   Research shows that human beings spend one-third of their lives either sleeping or attempting to sleep, and yet we disregard these precious hours as unconscious down...

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June 03, 2019

Los diez mejores libros sobre el sueño y la apnea del sueño

Photo by Aaron Burden via Unsplash   Problems associated with sleep and sleep disorders continue to receive a large amount of media attention, and in recent years has resulted in a...

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